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Recipes
Cod carrot and potato mash

Cod carrot and potato mash

Difficulty

Low

Time

20 min

Author

Ingredients

Servings: 0

Makes:

100.0 grams carrot, peeled
50.0 grams potatoes, peeled
80.0 ml water
25.0 grams cod loin fillet, ready to cook
1.0 tbsp. rapeseed oil
2.0 tbsp. unsweetened applesauce

Instructions

STEP 1/3

The carrot and the potato cut into small pieces and in a proper pot of water (180 ml) to a boil. Cook for 10 minutes at reduced heat.

STEP 2/3

Then check the cod loin on bones, add to vegetable mixture and cook for another 5 minutes.

STEP 3/3

Allow to cool and puree in blender jar along with canola oil and applesauce with the Multiquick 5 Baby hand blender to form a homogeneous slurry.

You can also use other fish such as redfish, saithe and plaice. They are all rich in iodine. It is only important that you carefully check the fish piece of bone and release if necessary.

Back to homepage
Recipes
Cod carrot and potato mash

Cod carrot and potato mash

Show me the recipe

Difficulty

Low

Time

20 min

Author

Show me the recipe

Servings:0

Makes:

Ingredients

100.0 grams carrot, peeled
50.0 grams potatoes, peeled
80.0 ml water
25.0 grams cod loin fillet, ready to cook
1.0 tbsp. rapeseed oil
2.0 tbsp. unsweetened applesauce

Instructions

STEP 1/3

The carrot and the potato cut into small pieces and in a proper pot of water (180 ml) to a boil. Cook for 10 minutes at reduced heat.

STEP 2/3

Then check the cod loin on bones, add to vegetable mixture and cook for another 5 minutes.

STEP 3/3

Allow to cool and puree in blender jar along with canola oil and applesauce with the Multiquick 5 Baby hand blender to form a homogeneous slurry.

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Cod carrot and potato mash

Ingredients

Instructions

STEP 1/3

STEP 2/3

STEP 3/3

Cod carrot and potato mash

Ingredients

Instructions

STEP 1/3

STEP 2/3

STEP 3/3

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

Kitchen

Irons & Steamers

Service

Online Shop

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New Arrivals

Kitchen

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Irons & Steamers

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New Arrivals

Kitchen

Breakfast & Coffee

Irons & Steamers

Get inspired

Customer support

Cod carrot and potato mash

Ingredients

Instructions

STEP 1/3

STEP 2/3

STEP 3/3

Cod carrot and potato mash

Ingredients

Instructions

STEP 1/3

STEP 2/3

STEP 3/3

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

Kitchen

Irons & Steamers

Service

Online Shop

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