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Braun MultiQuick System

The world’s largest attachment system* for unlimited versatility.

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Hand blender attachments & accessories

Hand blender attachments & accessories

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Recipe collection

Fun and simple recipes from Braun.

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Reverse Crunches

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Do 3 sets of this exercise with 10-12 repetitions each.

Reverse crunches are a very effective exercise for the abdominal muscles.

                                                                                                                                                                                                                                                                                                                    
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1. Lie on your back
2. Bend your legs with your hands at your temples                                                                   
​​​​​​​3. Move your knees and elbows towards each other
4. Actively tighten your abdomen

                                                                                                                                                                                                                                                                                                                                           
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Braun MultiQuick 5 Vario Fit

Stay fit, eat healthy.

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Fitness exercises

Romanian deadlift with dumbbells

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