Braun PL

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Darmowa dostawa przy zakupach o wartości powyżej 160 zł Bezpłatny zwrot

Przygotowywanie posiłków

Gotowanie

Śniadanie

Prasowanie

Promocje

Outlet

Inspiracje

Wsparcie

Przygotowywanie posiłków

Gotowanie

Śniadanie

Prasowanie

Promocje

Outlet

Inspiracje

Wsparcie

Reverse Crunches

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Do 3 sets of this exercise with 10-12 repetitions each.

Reverse crunches are a very effective exercise for the abdominal muscles.

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1. Lie on your back
2. Bend your legs with your hands at your temples
3. Move your knees and elbows towards each other
4. Actively tighten your abdomen

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Braun MultiQuick 5 Vario Fit

Stay fit, eat healthy.

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Fitness exercises

Romanian deadlift with dumbbells

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Wczytywanie

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