So a healthy start into the day includes a balanced breakfast. The breakfast choices vary from overnight porridge to yoghurt with berries, whereby enjoyment and time are kept in balance. Discover exciting new recipes that will make your breakfast ritaul even more full-bodied
Ricette
Caffè e banana con cannella e noci
2 porzioni Tempo di preparazione: 10 min
Ingredienti
2 banane
1 tazza di caffè (forte)
2 cucchiai di cacao in polvere
4 cucchiai di sciroppo d’acero
2 cucchiai di noci
200 ml di latte di mandorle
300 g di yogurt naturale
1 cucchiaino di cannella macinata
1 manciata di cubetti di ghiaccio
Preparazione
Pelare e affettare le banane.
Preparare un po’ di caffè impostando su 1 tazza la Braun ID Breakfast Collection per un aroma ottimale e lasciarlo raffreddare per un po’.
Unire le banane a tutti gli altri ingredienti in un frullatore (ad es. il frullatore PowerBlend 7 JB 7192 BL) e chiudere bene il coperchio. Miscelare tutto per ottenere una purè omogeneo.
Gustare subito il frullato. Buon appetito!
Basta congelarle
Per conservare le banane che tendono a diventare marroni, affettarle e congelarle. Puoi poi estrarle dal congelatore quando ti servono e usarle congelate per i frullati, oppure per creare cubetti di frutta e ghiaccio.
Exotic energy boost
Serves 4 Preparation time: 10 min
Ingredients
300 g white grapes
450 g baby spinach
Juice of 1 lime
1 ripe avocado
350 ml green tea
2 teaspoons of honey or maple syrup
Preparation
Start your day with a healthy energy booster! Heat 350 ml of mineral water in the Braun ID Breakfast Collection Water kettle to 70 °C and add 1 green teabag. Leave to infuse for 5 minutes and strain. Chill in the refrigerator (Tip: at best overnight).
Simply attach Braun’s MQ 40 chopper/blender accessory to a suitable hand blender. Due to the EasyClick design, changing attachments is as easy as one simple click. Blend all ingredients - except for the rosemary sticks - until smooth.
Pass the liquid mixture through a fine sieve into tall glasses and serve.
Know when the Avocado is ripe
Avoid avocados with soft spots or flat areas on the outside. If the avocado is firm and well-shaped, it is usually a sign that the fruit is good on the inside.
Sweet potato toast with green pea cream, poached egg and bacon crumbs
Serves 4 Preparation time: 25 min
Ingredients
1 large sweet potato
300g green peas (frozen)
1 tbsp. lemon juice
3 tbsp. cream cheese
4 medium eggs
2 tbsp. white wine vinegar
60g feta cheese
4 strips crispy fried bacon
Salt
Pepper
Preparation
First blanch the peas for about 1 minute in boiling water, then cool down in ice-cold water so that they retain their beautiful colour. Let drain and set aside.
Now add the lemon juice, cream cheese, salt and pepper to the peas and finely purée with Braun’s MQ 9 hand blender.
Wash the sweet potato and cut vertically into slices of 0,5 centimetres. Set Braun’s ID Breakfast Collection Toaster HT 5015 to the highest level and toast the sweet potato slices for approximately 5 minutes, or until they are done.
For the poached egg, bring one litre of water with vinegar to a boil in a large pot, then reduce the temperature to the lowest level.
Crack one egg into a small cup. Create a whirl in the water by stirring with a wooden spoon and swiftly let the egg slide into the centre. Poach for three to four minutes, then carefully lift it out of the water and season with salt. Proceed in the same way with the other eggs.
To serve, first spread the potato slices with green pea cream, place a poached egg on each, then sprinkle with feta and bacon crumbs.
Vegansk sandwich
Til 4 personer Forberedelsestid: 30 min Madlavning: 20 min
Ingredienser
2 courgetter
2 auberginer
2 store tomater (f.eks. Coeur de Boeuf (bøftomater))
250 g tofu
Salt
Peber
Olivenolie
Et par basilikumblade til pynt
Forberedelse
Skær tofu, tomater, courgette og auberginer i skiver ca. 0,5 cm tyk. Drys med salt og peber.
For at forberede sandwichene skal du lægge enten aubergine eller courgettskiver skiftevis med tomater og tofu og meget let børste den udvendige side af sandwicherne med lidt olivenolie.
Anbring sandwichene efter hinanden i anti-lækage sandwichburet fra Brauns ID Breakfast Collection Toaster HT 5015, læg det i brødristeren og tryk på sandwich-knappen. Server direkte.
Strawberry beetroot and lime juice
Serves 1-2 Preparation time: 3 min
Ingredients
20 strawberries
1 medium peeled beetroot
The juice of 1 lime
Preparation
Put strawberries and beetroot into the Braun PurEase Spin Juicer SJ 3100.
Add the juice of 1 lime and activate the juicer.
Pour the fresh juice into a glass, the foam separator and stainless-steel micro-mesh sieve will ensure pure and clear juice.
