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Brush a baking dish with canola oil and preheat the oven to 200 ° C. Rinse the fish under cold water and possibly pull existing bones. Add salt and pepper, and place in the baking dish.
Remove the garlic, wash the spinach, picked and spin dry. Both enter in the blender jar and blend with the Multiquick 5 hand blender baby.
The rolls rough cut and cook puree with the cream cheese again. Season the paste with salt and pepper. paint with the spatula on the fish.
Sprinkle with Emmentaler and bake on the middle rack for about 20 minutes. 5. Serve with mashed potatoes.
The piece of fish for your child, you should not add salt. But for you it's healthier if you go easy on salt.
Brush a baking dish with canola oil and preheat the oven to 200 ° C. Rinse the fish under cold water and possibly pull existing bones. Add salt and pepper, and place in the baking dish.
Remove the garlic, wash the spinach, picked and spin dry. Both enter in the blender jar and blend with the Multiquick 5 hand blender baby.
The rolls rough cut and cook puree with the cream cheese again. Season the paste with salt and pepper. paint with the spatula on the fish.
Sprinkle with Emmentaler and bake on the middle rack for about 20 minutes. 5. Serve with mashed potatoes.
