So a healthy start into the day includes a balanced breakfast. The breakfast choices vary from overnight porridge to yoghurt with berries, whereby enjoyment and time are kept in balance. Discover exciting new recipes that will make your breakfast ritaul even more full-bodied
To save bananas that tend to turn brown, slice and freeze them. You can then take them out of the freezer on demand and use them frozen for smoothies instead of both fruit and ice cubes.
Avoid avocados with soft spots or flat areas on the outside. If the avocado is firm and well-shaped, it is usually a sign that the fruit is good on the inside.
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