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Image of hands that are grabbing freshly made foccacia.

Intuitive design to simplify eating healthy everyday.

Braun‘s kitchen appliances help you easily create tasty, nutritious meals and drinks for your healthy lifestyle.

Eating healthy made simple.

Nutrition is more than just food. It’s about connection, balance, and simplicity.

Nutrition is key

Balanced nutrition fuels your body and mind. A mix of fresh produce, lean proteins, healthy fats, and whole grains ensures you get the nutrients you need to thrive every day. It’s about small, consistent choices that lead to big health benefits.

Image of a man chopping vegtables with Braun Handblender with chopper attachment.

Eat seasonally? Yes, please!

Eating with the seasons means fresher, tastier, and more nutrient-rich meals. Braun helps you enjoy the best nature offers, turning seasonal ingredients into vibrant dishes.

Image of fresh sesonal vegtables.

The joy of shared meals

Whether it’s a simple dinner or a festive feast, togetherness makes every dish more meaningful. Sharing food fosters connection and joy. Braun’s innovative appliances simplify cooking for loved ones, so you can focus on creating memories.

Image of a family having breakfast toghether and using the Braun Multigrill for preperation.

Simple, accessible and incredibly effective

Braun’s appliances simplify creating nutritious meals with fresh ingredients. Quick recipes ensure everyone can enjoy wholesome dishes, even with a busy schedule. Small kitchen efforts bring big health rewards!

Image of a woman using the Braun Jug Blender to prepare tomatos.

Quelle heure est-il ? L'heure du temps pour moi !

Nourrissez votre corps et votre esprit avec des repas fraichement préparés. Profitez de l'heure des repas pour vous ressourcer, vous détendre et déguster des plats savoureux. La préparation des repas peut être un rituel apaisant.

Image of a women using the Braun Juicer to prepare a yellow smoothie.

Des choix sains, à chaque étape

Une journée saine repose sur une alimentation équilibrée. Essayez de commencer la journée par un petit-déjeuner énergisant pour être en forme dès votre premier repas.

Image of freshly made granolabars and fresh fruit.

08:30 a.m.
Good Morning!

A good, healthy breakfast is essential for jumpstarting your day with energy and focus. From rich wholemeal waffles to healthy smoothies on the go – how to start a healthy day with Braun kitchen appliances.
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Image of a healthy and colourful prepared lunch.

12:30 p.m.
A healthy Lunch

A healthy lunch is essential  for maintaining energy levels, focus, and overall well-being throughout the day. Try to include a balance of macronutrients and micronutrients to keep you satisfied and nourished.
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Image of a healthy snack with dried fruits and a dip.

04:00 p.m.
It’s snack time!

A healthy snack provides a quick energy boost and curbs cravings between meals. It should be light yet nutritious, offering a balance of protein, healthy fats, and natural carbs to keep you fueled and satisfied.
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Image of a healthy dinner with so curry in a bowl and fresh rice.

07:30 p.m.
Dinner for all

A healthy dinner is important for replenishing your body after a long day and preparing for restful sleep. It should be nutrient-dense but lighter than lunch to avoid overloading your digestive system before bedtime. 
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Image of a toddler gril snacking a granola bar while sitting on the table.

Healthy food for kids.

Healthy eating for kids doesn’t have to be a challenge. From colorful fruit skewers to hidden veggie pasta sauces, it’s all about making balanced meals fun and appealing. These easy, creative recipes fit into even the busiest schedules, ensuring your little ones enjoy nutritious, tasty food they’ll love. 

Healthy Food for kids:

Image of a colourful lunch that was prepared in advance.

Eat healthy – even on the go.

Healthy eating doesn’t stop when you’re out. Prep protein bowls or wraps the night before for an easy desk lunch, or pack homemade granola bars for a quick energy boost during your commute. With these practical, portable recipes, staying nutritious on-the-go becomes part of your everyday routine. 

Meal Prep- healthy on the go:

Image of fresh sesonal vegtables.

Delicioso e sustentável? Sem problema.

Cada dentada conta! Uma alimentação sustentável começa com passos pequenos e práticos. Planeie as refeições com base no que já tem no seu frigorífico para reduzir o desperdício. Transforme os restos de vegetais em sopas saudáveis ou congele as sobras para as noites mais agitadas. Estas dicas e receitas da vida real tornam a redução do desperdício e a alimentação ecológica uma parte natural da sua vida quotidiana

Receitas com sobras de comida:

Image of a quick and healthy lunch with some freshly made orzo and olives served in a bowl.

Cozinha rápida para dias agitados.

Mesmo quando o tempo é escasso, as refeições saudáveis estão ao nosso alcance. Desde pratos de uma só panela a saladas de 15 minutos, estas receitas são rápidas, fáceis e repletas de nutrientes. Descubra dicas simples para preparar os ingredientes com antecedência, para que possa desfrutar de refeições deliciosas mesmo nos dias mais ocupados.

Receitas rápidas:

Find the best Braun product for every need.

Discover Braun's extensive product range for all your needs.

Air fryer

Prepare healthy recipes with up to 90% less fat.*

Braun AirFryer

Multifunctional contact grills

Without adding oil: 3 three non-stick coated plates for healthy meals

Image of Braun Multigrill.

Hand blender

Unleash your healthy creativity in the kitchen.

Braun Hand blender

Jug blender

Powerful blending for healthy smoothie and vitamins on the go.

Braun Jug Blender

Spin juicer

Powerful blending for healthy smoothie and vitamins on the go.

Braun Juicer
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