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Klar til skolestart

Måltidsforberedelse til
skolen

Food prep for school
Imprimer
Food prep for school - Prepare yourself in advance.

Forbered dig på forhånd.

5 dages undervisning, travle fritidsaktiviteter og et eftermiddagsprogram med afsluttende lektier – Det handler om at finde den rigtige rutine og blive klar til en sund skoleuge fremover. Lav en plan for ugen inklusive alle aktiviteter i skolen og efter skoletid.

Planlæg din måltidsforberedelse – nogle ting kan klares i weekenden, nogle måltider skal tilberedes frisk om morgenen. Når du har skrevet det ud i en plan, kan du planlægge dine indkøb i overensstemmelse hermed.

Undlad at stresse ud og at føle dig overvældet af at gøre det hele på én gang, tag det en dag ad gangen. Din plan vil give dig en slags vejledning, selvom du ikke holder dig til den til 100%. Slip af med de vilde forventninger til at klare det hele perfekt og find din egen, fleksible rutine, når du forbereder dine måltider.

Daglige madmål

Kører ud af kreative ideer, hvordan du forbereder dit barn på skoletid? Sødt eller salte - find ud af sunde men lækre snacks. Med vores køkkenudstyr og opskrifter kan måltider tilberedes hurtigt og nemt.

School meal preps

Måltid forberedelse

Planlæg dine skolemåltider.

Nogle måltider eller snacks kan allerede tilberedes på forhånd, især i weekenden uden tidspres. Tag dig tid og vær kreativ. Det kan også være underholdende og sjovt for børn at involvere dem i bagning og tilberedningsprocessen.
Uanset om det er energikugler, morgenmadsbarer eller müslimuffins – disse kan alle sammen med fordel laves på forhånd. Fordelen? En ekstra portion af disse holder dit lager i den kommende uge fyldt.

Opdag snacks og måltider her
Healthy school snack recipes

Lunch boxes

Discover healthy school lunch recipes.

Make Monday your chosen pizza day, Tuesday your wrap day… Whether chicken wraps, pizza waffles or mini quiches – we´ve got you covered with a diverse back-to-school lunch plan and a set of delicious ideas for each day of the week. From Monday to Friday. 
Everything the heart could wish for: Find the perfect lunch recipe for your kids. Discover meals that are suitable for both, breakfast and lunch, and will bring a smile to your kids´ face. Easy to prepare. Fastly packed. And most importantly: Fun to enjoy.

Click here to discover all lunch hacks
Healthy school snack recipes

Snacks

Discover healthy school snack recipes.

Midday, jumping from one class to another while the tiredness of the day is slowly setting in. Give your kid´s mind some rest and a short break – but its brain some power for the rest of the day. Boost the brain function with some delicious brain food. It will support your kid to push its mental performance, fitness and concentration. Discover our fun, vitamin-packed „go-to-snacks“.

Click here to discover all snack hacks
Healthy breakfast recipes

Smoothies

Discover healthy breakfast recipes.

Smoothies and smoothie bowls are delicious, full of vitamins and additionally pretty and fun to look at. Plus, the perfect idea for a quick and nutrition-packed breakfast at home or on-the-go to school or work. Easily doable with almost any kind of fruit or veggie – also frozen ones for an extra creamy texture – and perfectly blended with our MQ 5 Vario hand blender. Explore the multiple options to mix and decorate them.​​​​​​​

Click here to discover all smoothie hacks
Planning structure

Organization

Create your individual planning structure.

In a busy household, when is the best moment to actually take time to prep meals for the family? This is crucial and should be timed cleverly.  
Having it written out also means you can not forget about it so easily. Write down notes to organise the days or prep the next grocery shopping tour by using our  planning templates to kick-off your weeks ahead. Use it for multiple weeks in a row or change it every week to mix it up a bit.

Homemade treats

Discover homemade treats.

After a busy day at school and a packed list with to-do’s in the afternoon, such as doing homework, a quick motivation boost for your kids is sometimes needed. So, why not treating them and yourself with delicious homemade ice-cream or ice-popsicles as a little reward for the great work you all have done on that day.

Discover all delicious ice-cream recipes

Create a working system

During busy morning runs, every minute counts and time is so precious.Use a logical structure. Organise everything you need for the day. Set up a healthy prep station in your fridge, freezer or pantry – so every step runs smoothly in the morning.

Storage containers

Tip 1:

Use storage containers.

Round or angled, for raw or already pre-cooked food – use storage jars or boxes out of glass, so that content and quantity are easily visible. Plus, they are super easy to clean and can be reused for any other purpose afterwards. Many dishes can also be well prepared in advance and frozen with a fitting box.
Handy lunchbox

Tip 2:

Use a handy lunchbox.

Lunchboxes with different compartments or sections come in handy for anyone. You can create an appropriate filling station with prepared delicacies in the morning and top them up. Just take a synthetic or stainless steel lunchbox and pack the different snacks and meals for your kid´s lunch. All perfectly stored and separated in one box.
Practicall hand – zip bags

Tip 3:

Zip and Go.

Practically and always at hand – zip bags. Use reusable and sustainable ones that are freezer-, microwave- and dishwasher-safe to make pre-portioned snacks ready to put in your fridge. For example fruits and vegetables like carrot sticks, grapes, berries, strips of peppers, cherry tomatoes, cheese sticks – they are all ideal to grab on-the-go for school.
Label everything

Tip 4:

Label everything.

No matter if  you use boxes, storage jars or zipper bags – a labelling system will help you and your kids to find your way around in the kitchen quickly.  
For labelling, use washi tapes, stickers or write directly on the container with an removable oil-based marker. To create a consistent and clean look, choose the colour – we recommend black or white – that fits best to your kitchen or pantry. Not only practical, but also fun to do for every DIY-lover. 
delicious lunch recipes

Discover delicious lunch recipes for Moms and Dads.

On a long day in the office, running from one meeting to another, while quickly grabbing something to eat in the canteen or a nearby grocery store on-the-go…Why not mixing up your usual lunch routine a bit? 
To keep also Moms and Dads going for their day at work, we have a set of delicious ideas for lunchboxes that can be easily prepared at home and taken to the office.

Discover all lunch hacks for Moms and Dads

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