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  1. Zurück zur Startseite
  2. Rezepte
  3. Vegetable chips & beetroot hummus

Vegetable chips & beetroot hummus

Ȑ
Schwierigkeitsgrad
Low
ȑ
Zeit
80 Minuten
&
Verfasser
Kerstin Getto
lorem ipsum

Zutaten

Portionen:
Ergibt: 3

1 medium sweet potato
2  parsnips
2  carrots
2 tbsp. olive oil
1  lemon
3 tbsp. tahini
0.5 tsp. cumin
  salt
  sea salt
200 grams tinned chickpeas
350 grams beetroot, cooked
1 clove garlic


Anweisungen

SCHRITT 1/8

Preheat the oven (fan: 160°C).

SCHRITT 2/8

Wash, peel and slice the vegetables with Braun’s MQ 5 Vario food processor attachment using the slicing insert for thin slicing.

SCHRITT 3/8

Mix the vegetable chips in a bowl with 1 tablespoon of olive oil and sea salt.

SCHRITT 4/8

Place the chips on an oven rack lined with parchment paper. Make sure that they don't overlap to achieve maximum crispiness.

SCHRITT 5/8

Bake in the preheated oven for about 45 minutes. Open the oven door frequently to let the moisture escape. Depending on your crispiness preference, bake the chips shorter or longer.

SCHRITT 6/8

Peel and quarter the garlic.

SCHRITT 7/8

Quarter the beetroot and squeeze the lemon.

SCHRITT 8/8

Chop the chickpeas, garlic, cumin, salt, lemon juice, tahini and beetroot in the food processor attachment using the chopping tool. Add salt if needed.


  1. Zurück zur Startseite
  2. Rezepte
  3. Vegetable chips & beetroot hummus

Vegetable chips & beetroot hummus

Ȑ
Schwierigkeitsgrad
Low
ȑ
Zeit
80 Minuten
&
Verfasser
Kerstin Getto
lorem ipsum
Portionen:
Ergibt:3

Zutaten


1 medium sweet potato
2  parsnips
2  carrots
2 tbsp. olive oil
1  lemon
3 tbsp. tahini
0.5 tsp. cumin
  salt
  sea salt
200 grams tinned chickpeas
350 grams beetroot, cooked
1 clove garlic

Anweisungen

SCHRITT 1/8

Preheat the oven (fan: 160°C).

SCHRITT 2/8

Wash, peel and slice the vegetables with Braun’s MQ 5 Vario food processor attachment using the slicing insert for thin slicing.

SCHRITT 3/8

Mix the vegetable chips in a bowl with 1 tablespoon of olive oil and sea salt.

SCHRITT 4/8

Place the chips on an oven rack lined with parchment paper. Make sure that they don't overlap to achieve maximum crispiness.

SCHRITT 5/8

Bake in the preheated oven for about 45 minutes. Open the oven door frequently to let the moisture escape. Depending on your crispiness preference, bake the chips shorter or longer.

SCHRITT 6/8

Peel and quarter the garlic.

SCHRITT 7/8

Quarter the beetroot and squeeze the lemon.

SCHRITT 8/8

Chop the chickpeas, garlic, cumin, salt, lemon juice, tahini and beetroot in the food processor attachment using the chopping tool. Add salt if needed.

Anmerkungen

Wird geladen
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