Image of hands that are grabbing freshly made foccacia.

Intuitive design to simplify eating healthy everyday.

Braun‘s kitchen appliances help you easily create tasty, nutritious meals and drinks for your healthy lifestyle.

Eating healthy made simple.

Nutrition is more than just food. It’s about connection, balance, and simplicity.

Nutrition is key

Balanced nutrition fuels your body and mind. A mix of fresh produce, lean proteins, healthy fats, and whole grains ensures you get the nutrients you need to thrive every day. It’s about small, consistent choices that lead to big health benefits.

Image of a man chopping vegtables with Braun Handblender with chopper attachment.

Eat seasonally? Yes, please!

Eating with the seasons means fresher, tastier, and more nutrient-rich meals. Braun helps you enjoy the best nature offers, turning seasonal ingredients into vibrant dishes.

The joy of shared meals

Whether it’s a simple dinner or a festive feast, togetherness makes every dish more meaningful. Sharing food fosters connection and joy. Braun’s innovative appliances simplify cooking for loved ones, so you can focus on creating memories.

Image of a family having breakfast toghether and using the Braun Multigrill for preperation.

Simple, accessible and incredibly effective

Braun’s appliances simplify creating nutritious meals with fresh ingredients. Quick recipes ensure everyone can enjoy wholesome dishes, even with a busy schedule. Small kitchen efforts bring big health rewards!

Image of a woman using the Braun Jug Blender to prepare tomatos.

What time is it? Me-time!

Nourish your body and mind with meals made just for you. Use mealtime as a moment to recharge, relax, and reflect. Preparing food can be a soothing ritual, and enjoying it is the ultimate act of self-care.

Image of a women using the Braun Juicer to prepare a yellow smoothie.

Healthy choices, every step of the way.

A healthy day is based on a balanced diet. Try to start the day with an energizing and healthy breakfast, because you never know how the day will unfold.

Image of freshly made granolabars and fresh fruit.

08:30 a.m.
Good Morning!

A good, healthy breakfast is essential for jumpstarting your day with energy and focus. From rich wholemeal waffles to healthy smoothies on the go – how to start a healthy day with Braun kitchen appliances.

Explore recipes

Image of a healthy and colourful prepared lunch.

12:30 p.m.
A healthy Lunch

A healthy lunch is essential for maintaining energy levels, focus, and overall well-being throughout the day. Try to include a balance of macronutrients and micronutrients to keep you satisfied and nourished.

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Image of a healthy snack with dried fruits and a dip.

04:00 p.m.
It’s snack time!

A healthy snack provides a quick energy boost and curbs cravings between meals. It should be light yet nutritious, offering a balance of protein, healthy fats, and natural carbs to keep you fueled and satisfied.

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Image of a healthy dinner with so curry in a bowl and fresh rice.

07:30 p.m.
Dinner for all

A healthy dinner is important for replenishing your body after a long day and preparing for restful sleep. It should be nutrient-dense but lighter than lunch to avoid overloading your digestive system before bedtime.

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Image of a toddler gril snacking a granola bar while sitting on the table.

Healthy food for kids.

Healthy eating for kids doesn’t have to be a challenge. From colorful fruit skewers to hidden veggie pasta sauces, it’s all about making balanced meals fun and appealing. These easy, creative recipes fit into even the busiest schedules, ensuring your little ones enjoy nutritious, tasty food they’ll love.

Healthy Food for kids:

Pancake rolls

Recipe

Muesli balls

Recipe

Pizza waffles & tomato cream cheese dip

Recipe

Image of a colourful lunch that was prepared in advance.

Eat healthy – even on the go.

Healthy eating doesn’t stop when you’re out. Prep protein bowls or wraps the night before for an easy desk lunch, or pack homemade granola bars for a quick energy boost during your commute. With these practical, portable recipes, staying nutritious on-the-go becomes part of your everyday routine.

Meal Prep- healthy on the go:

Vegetable & chickpea stew with harrisa & non-dairy red berries yogurt with granola

Recipe

Creamy mushroom pasta with baby spinach & herbs

Recipe

Tabouleh z pieczonego kalafiora z hummusem na bazie jarmużu i pestkami dyni

Roasted cauliflower tabbouleh with kale hummus & pumpkin seeds

Przepis

Pyszne i zbilansowane? Żaden problem!

Każdy kęs się liczy! Zdrowe odżywianie zaczyna się od prostych, codziennych wyborów. Planuj posiłki na bazie tego, co masz w lodówce, aby unikać marnowania jedzenia. Wykorzystaj resztki warzyw do przygotowania sycących zup lub zamroź je na szybkie obiady w zabiegane dni. Dzięki tym praktycznym wskazówkom i przepisom ekologiczne podejście do jedzenia stanie się naturalnym elementem Twojej rutyny.

Przepisy zero waste:

Dżem a'la strudel jabłkowy

Przepis

Gniazda spaghetti po neapolitańsku

Przepis

Azjatycki smażony ryż

Przepis

Image of a quick and healthy lunch with some freshly made orzo and olives served in a bowl.

Szybkie przepisy na zabiegane dni.

Brakuje Ci czasu? To nie problem! Zdrowe posiłki mogą być szybkie i proste. Od jednogarnkowych dań po ekspresowe sałatki – te przepisy są pełne wartości odżywczych i gotowe w kilka chwil. Przygotuj składniki wcześniej, by cieszyć się pysznymi, domowymi daniami nawet w najbardziej zapracowane dni.

Szybko i efektywnie:

Zapiekanka z brokułów i ryżu

Przepis

Makaron z pikantnym pesto z papryki i pomidorów

Image of pasta with spicy pepper tomato pesto.

Przepis

Azjatyckie kotleciki rybne z sałatką ogórkową

Image of asia fish patties with cucumber salad.

Przepis

Znajdź najlepszy produkt Braun na każdą potrzebę.

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Frytkownica beztłuszczowa

Przygotowuj zdrowe przepisy z zawartością tłuszczu mniejszą nawet o 90%*

Wielofunkcyjne grille kontaktowe

Bez konieczności dodawania oleju: 3 trzy płyty z powłoką zapobiegającą przywieraniu do zdrowych posiłków

Blender ręczny

Uwolnij swoją zdrową kreatywność w kuchni.

Blender kielichowego

Wydajne blendowanie dla zdrowego smoothie i witamin w podróży.

Sokowirówka

Dawka świeżo wyciskanego soku pełnego witamin – gdziekolwiek chcesz.

Food preparation

Cooking

Breakfast

Garment Care

Get inspired

Support

Food preparation

Cooking

Breakfast

Garment Care

Get inspired

Support

Intuitive design to simplify eating healthy everyday.

Eating healthy made simple.

Healthy choices, every step of the way.

08:30 a.m.
Good Morning!

12:30 p.m.
A healthy Lunch

04:00 p.m.
It’s snack time!

07:30 p.m.
Dinner for all

Healthy food for kids.

Healthy Food for kids:

Eat healthy – even on the go.

Meal Prep- healthy on the go:

Pyszne i zbilansowane? Żaden problem!

Przepisy zero waste:

Szybkie przepisy na zabiegane dni.

Szybko i efektywnie:

Znajdź najlepszy produkt Braun na każdą potrzebę.

Food preparation

Cooking

Breakfast

Ironing

Service

Food preparation

Cooking

Breakfast

Garment Care

Get inspired

Support

Food preparation

Cooking

Breakfast

Garment Care

Get inspired

Support

Intuitive design to simplify eating healthy everyday.

Eating healthy made simple.

Healthy choices, every step of the way.

08:30 a.m. Good Morning!

12:30 p.m. A healthy Lunch

04:00 p.m. It’s snack time!

07:30 p.m. Dinner for all

Healthy food for kids.

Healthy Food for kids:

Eat healthy – even on the go.

Meal Prep- healthy on the go:

Pyszne i zbilansowane? Żaden problem!

Przepisy zero waste:

Szybkie przepisy na zabiegane dni.

Szybko i efektywnie:

Znajdź najlepszy produkt Braun na każdą potrzebę.

Food preparation

Cooking

Breakfast

Ironing

Service

Europe

Africa & Middle East

Americas

Asia - Pacific

International

08:30 a.m.
Good Morning!

12:30 p.m.
A healthy Lunch

04:00 p.m.
It’s snack time!

07:30 p.m.
Dinner for all