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Fun and simple recipes from Braun.

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Nut flours

Ȑ
Difficulty
ȑ
Time
 min
&
Author
lorem ipsum

Ingredients

Servings:
Makes:

2 cups raw buckwheat groats, raw
2 cups raw cashews, (optional)
2 cups raw almonds, (optional)


Instructions

STEP 1/4

Place the buckwheat groats or nuts in the jug blender and secure the lid.

STEP 2/4

Remove the measuring cup in the center of the lid and place the tamper atop. Select the manual program. Start on speed 1 and then increase to speed 10 (for nuts increase to speed 6). 

STEP 3/4

Blend the buckwheat groats / nuts for a few seconds, then scrape down the sides with a spatula or the tamper. Repeat for another few seconds until your reach desired consistency.

STEP 4/4

Store the flours in an airtight container. These can be stored in a refrigerator for 5-6 months, or in the pantry for 3 months. 


Buckwheat flour is not a grain or a nut and contains 4x more fiber than wheat flour. It's great for crepes, pancakes, muffins and more. Nut flours can be used as a substitute for wheat flour and are naturally gluten-free. Common uses are for baking, breading and binding ingredients.

This recipe was prepared with Braun's TriForce (JB 9040).
Ȑ
Difficulty
ȑ
Time
 min
&
Author
lorem ipsum
Servings:
Makes:

Ingredients


2 cups raw buckwheat groats, raw
2 cups raw cashews, (optional)
2 cups raw almonds, (optional)

Instructions

STEP 1/4

Place the buckwheat groats or nuts in the jug blender and secure the lid.

STEP 2/4

Remove the measuring cup in the center of the lid and place the tamper atop. Select the manual program. Start on speed 1 and then increase to speed 10 (for nuts increase to speed 6). 

STEP 3/4

Blend the buckwheat groats / nuts for a few seconds, then scrape down the sides with a spatula or the tamper. Repeat for another few seconds until your reach desired consistency.

STEP 4/4

Store the flours in an airtight container. These can be stored in a refrigerator for 5-6 months, or in the pantry for 3 months. 

Notes

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