Chicken goujons with sesame seeds
Tender strips of chicken, marinated in a lightly spiced yoghurt, then coated in a crisp flavourful crust consisting of cornflakes, parmesan and sesame seeds. Perfect as a healthy main dish.
Difficulty
Medium
Time
83 min
Author
Braun
Ingredients
Servings
4
450 , cut into long thin strips
2
2
2-3
, as needed
100 , crumbled
40 , grated
40
, as needed
, as needed
Utensils
HF5030
Instructions
1
In a medum mixing bowl, combine the yoghurt, curry powder, lemon juice and seasoning, add the strips of chicken, coat thoroughly in the marinade then refrigerate for 1 hour.
2
Combine the cornflakes, sesame seeds, parmesan and seasoning in a small bowl, then transfer to a large plate.
3
Remove the marinated chicken from the fridge, coat each piece of chicken in the sesame, parmesan and cornflake mixture.
4
Place the grid inside the drawer.
5
Transfer the coated chicken to the drawer, laid out evenly, allowing a small gap between each piece, drizzle with a little oil or use an oil spray.
6
Select CHICKEN 200°C, set 8 minutes and press the START button.
Tip: rotate halfway through cooking.
7
Remove from the cooked chicken from the drawer, then repeat the same steps for the remaining chicken.