Time
68 min
Author
Marc Fosh

Servings
2
For the pasta
1 Tbsp parsley, chopped
150 grams baby spinach
150 grams Parmesan, grated
2 tsp olive oil
250 grams mushrooms, sliced
3 cloves garlic, chopped
4 crème fraîche
500 grams penne pasta, wholewheat
8 fresh basil leaves, as needed
seasoning, to taste
For the muesli bars
2 tsp flax seeds
1 tsp chia seeds
2 tsp pumpkin seeds
200 grams blanched almonds
200 grams butter
4 tbsp honey
200 grams muscovado sugar
6 dates, as needed, stoned
6 dried apricots, as needed
1 tsp peanut butter
1 tsp ground cinnamon
Cook pasta according to package instructions.
While the pasta is cooking, heat a little olive oil in a large non-stick frying pan, add half of the mushrooms and the garlic. Cook for a minute and add the crème fraiche and parmesan cheese, stir for a couple of minutes and puree with Braun’s MultiQuick 9 Hand blender to form a sauce.
Turn heat off and add the cooked pasta, baby spinach leaves and the rest of the sliced mushrooms. Add the fresh herbs, salt and pepper to taste.
For the muesli bar fingers, heat the oven to 180°C.
Melt the butter, sugar and honey together with the cinnamon and simmer for 1 minute.
Place all of the seeds, almonds, apricots, dates and peanut butter in Braun’s MultiQuick 9087X Hand blender food processor accessory (1,5l) and blend to form a paste. Add the butter mixture and pulse to combine all the ingredients.
Pack the mixture into a lined baking sheet, cover with foil and bake for 15 minutes. Leave in the tin for 10 minutes, then loosen the edges and turn out.
Slice into fingers and store in an airtight container for up to one week.
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