A Lassi is a yogurt based drink from India and it’s packed with tropical flavours. It's very refreshing on a summer day and makes a great match with spicy foods or perfect as a morning smoothie.

Ingredients    serves 4

• 2 ripe mangoes (they should give slightly when gently pressed)
• 3 ripe passion fruit, pulp removed and strained
• 1tbsp clear honey
• 200ml orange juice
• 100ml Greek yoghurt
• a pinch of ground cardamom

Slice the flesh away from either side of the mango stone, then scoop the mango flesh away from the skin. The mango pulp can then be frozen until you are ready to serve.

To finish, place all the ingredients in a blender and puree until smooth.

Pour into tall glasses to serve.