Fáza 4 - Prvé dobrodružstvo - od 9 do 12 mesiacov
Chicken pear purée
Recipe
Makes approx. 700 g / 3-4 portions
Cooking time: 30 mins
Ingredients
- 1 skinless chicken breast, diced
- 1 pear, cored and diced
- 1 sweet potato, peeled and diced
- 120 g courgette, finely chopped
- 250 ml low salt vegetable or chicken stock
Preparation
- Place the stock in a small pot and bring to boil.
- Add the chicken, reduce the heat and simmer for 20 mins.
- Add the sweet potato and pear and simmer for another 10 mins.
- Add the courgette and simmer for 5 more mins, until all ingredients are cooked and tender.
- Purée in the pot using your MultiQuick 5 Baby hand blender.
Courgette dip
Recipe
Makes approx. 300 g / 4 portions
Cooking time: 15 mins
Ingredients
- 2 courgettes, chopped into chunks
- 75 g cream cheese
- Tiny pinch of paprika
- Tiny pinch of fresh dill
Preparation
- Boil or steam the courgettes until soft (6-8 mins).
- Then purée them in a beaker using the MultiQuick 5Baby hand blender and leave to cool.
- Mix in the cream cheese, add herbs, then serve.
- Serve with pieces of toast.
Tomato soup
Recipe
Makes approx. 250 g / 4 portions
Cooking time: 25 mins
Ingredients
- 1 tbsp vegetable oil
- 1/2 garlic clove
- 30 g carrots, cut into pieces
- 200 g canned tomatoes
- 1 tbsp tomato purée
- pinch of sugar
- 2-3 basil leaves
Preparation
- Stew the garlic and carrot until soft in a small pot with vegetable oil and a small amount of water, then add the canned tomatoes, tomato purée and sugar.
- Simmer for 10 mins, stirring occasionally, then add the basil and blend in the pot using the MultiQuick 5Baby hand blender, just before serving.
- Serve with pieces of toast or rice cakes.
Note
Garlic is optional, depending on baby’s preferences.
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