Fáza 4 - Prvé dobrodružstvo - od 9 do 12 mesiacov

Chicken pear purée


Recipe

Makes approx. 700 g / 3-4 portions
Cooking time: 30 mins

Ingredients

  • 1 skinless chicken breast, diced
  • 1 pear, cored and diced
  • 1 sweet potato, peeled and diced
  • 120 g courgette, finely chopped
  • 250 ml low salt vegetable or chicken stock

Preparation

  1. Place the stock in a small pot and bring to boil.
  2. Add the chicken, reduce the heat and simmer for 20 mins.
  3. Add the sweet potato and pear and simmer for another 10 mins.
  4. Add the courgette and simmer for 5 more mins, until all ingredients are cooked and tender.
  5. Purée in the pot using your MultiQuick 5 Baby hand blender.


Courgette dip

Recipe

Makes approx. 300 g / 4 portions
Cooking time: 15 mins

Ingredients

  • 2 courgettes, chopped into chunks
  • 75 g cream cheese
  • Tiny pinch of paprika
  • Tiny pinch of fresh dill

Preparation

  1. Boil or steam the courgettes until soft (6-8 mins).
  2. Then purée them in a beaker using the MultiQuick 5Baby hand blender and leave to cool.
  3. Mix in the cream cheese, add herbs, then serve.
  4. Serve with pieces of toast.


Tomato soup

Recipe

Makes approx. 250 g / 4 portions
Cooking time: 25 mins

Ingredients

  • 1 tbsp vegetable oil
  • 1/2 garlic clove
  • 30 g carrots, cut into pieces
  • 200 g canned tomatoes
  • 1 tbsp tomato purée
  • pinch of sugar
  • 2-3 basil leaves

Preparation

  1. Stew the garlic and carrot until soft in a small pot with vegetable oil and a small amount of water, then add the canned tomatoes, tomato purée and sugar.
  2. Simmer for 10 mins, stirring occasionally, then add the basil and blend in the pot using the MultiQuick 5Baby hand blender, just before serving.
  3. Serve with pieces of toast or rice cakes.

Note

Garlic is optional, depending on baby’s preferences.