Add the tomatoes at the end.

Attach the Spiralizer accessory to Braun’s MultiQuick 5 Vario Fit hand blender and cut the carrots into spiral noodles (e.g. tagliatelle).

Cook for 2 minutes, fold into the pan, and leave to stand for a few minutes.

Cut the chicken breast fillet into strips and fry in a pan with some oil.

Defrost the broccoli (e.g. in a microwave), cut into small pieces and add to the meat.

Mix the almond milk with herbs and spices and use it to deglaze the meat.

Thinly slice the onion and garlic and add these to the pan.