Golden Smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
100 ml water
1 tsp. ginger
1 carrot (60 g)
50 g mango
1 orange
1 tbsp. linseed oil
1 pinch of pepper
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Kiwi orange smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
200 ml water
1 kiwi
1 orange
1 tbsp. linseed oil
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Berries chia smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
250 ml milk
1 tsp. honey
1 tsp. chia seeds
1 banana
150 g berries (defrosted)
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Red berry smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
100 ml beetroot juice
1 tsp. honey
100 ml butter milk
50 g red currants
50 g strawberries
50 g raspberries
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Green mango smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
250 ml water
1 mango
A handful of spinach
250 g berries mix (defrosted)
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Green smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
200 ml water
1 apple
1 banana
1 kiwi
A handful of spinach
A bit of lemon juice
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Wild berries protein smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
100 ml water
100 g blackberries
50 g blueberries
50 g raspberries
200 g kefir
1 tsp. honey or agave syrup
1 tsp. peanut butter
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Vegan nut smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
300 ml almond drink
1 tsp. cocoa pulver
2 bananas
1 tsp. agave syrup
50 g oat flakes
1 tbsp. peanut butter
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Power smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
200 ml water
50 g oat flakes
1 banana
100 g blueberries (defrosted)
100 g plain yoghurt
1 tsp. chia seeds
A handful of spinach
1 tsp. honey or agave syrup
A pinch of cinnamon
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
Mango lime smoothie
Makes 1 serving
Preparation time: 5min
Ingredients
1 mango
Juice of lime
200 g plain yoghurt
1 tsp. honey or agave syrup
A sip of water
Preparation
Place all ingredients in the To-Go cup and attach the motor unit of Braun’s MQ 5V Fit Blend & Go hand blender
Blend to a smooth purée.
Take off the motor unit again, lock the To-Go cup safely with its lid and you are good to go.
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