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  2. Recipes
  3. Filetes de pollo con ensalada de rúcula y nueces a la salsa de queso de cabra, lentejas y remolacha

Filetes de pollo con ensalada de rúcula y nueces a la salsa de queso de cabra, lentejas y remolacha

Ȑ
Difficulty
Low
ȑ
Time
21 min
&
Author
Marc Fosh
lorem ipsum

Ingredients

Servings: 2
Makes:

1 puñado hojas de rúcula, limpiado y secado
1  vinagre de vino blanco
1 cucharadita cebollinos picados
1 cucharadita miel líquida
1 cucharadita mostaza de Dijon
1 cucharadita vinagre de jerez
100 gramos queso de cabra suave
150 gramos queso de cabra suave
2  remolacha pequeña, cocinado (no en vinagre) y cortado en dados
250 gramos lentejas rojas, cocinado
3  aceite de oliva
4  nata
5  aceite de oliva
50 gramos nueces, ligeramente tostado
6  filetes de pollo
 al gusto condimento
 al gusto condimento

Instructions

STEP 1/9

Para la salsa, coloca todos los ingredientes en la batidora de mano Minipimer 9037X de Braun con el accesorio picador MQ 30 (500 ml) y mezcla hasta emulsionar. Sazona a gusto.

STEP 2/9

Para la salsa de queso de cabra, pon todos los ingredientes, excepto los cebollinos, en el accesorio procesador de alimentos (1,5 l) de la batidora de mano Minipimer 9087X de Braun y mezcla hasta lograr un puré ligero.

STEP 3/9

Añade los cebollinos picados y sazona a gusto.

STEP 4/9

Calienta un poco de aceite de oliva en una sartén antiadherente grande.

STEP 5/9

Sazona el pollo y fríelo en aceite caliente durante unos 2 minutos por ambos lados hasta que se dore por fuera y esté cocinado por dentro. Separa los filetes de pollo.

STEP 6/9

Mezcla las lentejas rojas, el queso de cabra desmenuzado y la remolacha en dados en un bol.

STEP 7/9

Añade 3 cucharadas de la salsa, mézclalo todo bien y sazona a tu gusto.

STEP 8/9

Pon la mezcla en platos para llevar y coloca 3 filetes de pollo encima.

STEP 9/9

Rocía con un poco de salsa de queso de cabra, añade hojas de rúcula y nueces tostadas y guarda en la nevera hasta que lo sirvas.


Esta receta se preparó usando la batidora de mano Minipimer 9 de Braun con el accesorio picadora MQ 30 (500 ml) y el accesorio procesador de alimentos (1,5 l).

  1. Back to homepage
  2. Recipes
  3. Filetes de pollo con ensalada de rúcula y nueces a la salsa de queso de cabra, lentejas y remolacha

Filetes de pollo con ensalada de rúcula y nueces a la salsa de queso de cabra, lentejas y remolacha

Show me the recipe
Ȑ
Difficulty
Low
ȑ
Time
21 min
&
Author
Marc Fosh
Show me the recipe
lorem ipsum
Servings:2
Makes:

Ingredients


1 puñado hojas de rúcula, limpiado y secado
1  vinagre de vino blanco
1 cucharadita cebollinos picados
1 cucharadita miel líquida
1 cucharadita mostaza de Dijon
1 cucharadita vinagre de jerez
100 gramos queso de cabra suave
150 gramos queso de cabra suave
2  remolacha pequeña, cocinado (no en vinagre) y cortado en dados
250 gramos lentejas rojas, cocinado
3  aceite de oliva
4  nata
5  aceite de oliva
50 gramos nueces, ligeramente tostado
6  filetes de pollo
 al gusto condimento
 al gusto condimento

Instructions

STEP 1/9

Para la salsa, coloca todos los ingredientes en la batidora de mano Minipimer 9037X de Braun con el accesorio picador MQ 30 (500 ml) y mezcla hasta emulsionar. Sazona a gusto.

STEP 2/9

Para la salsa de queso de cabra, pon todos los ingredientes, excepto los cebollinos, en el accesorio procesador de alimentos (1,5 l) de la batidora de mano Minipimer 9087X de Braun y mezcla hasta lograr un puré ligero.

STEP 3/9

Añade los cebollinos picados y sazona a gusto.

STEP 4/9

Calienta un poco de aceite de oliva en una sartén antiadherente grande.

STEP 5/9

Sazona el pollo y fríelo en aceite caliente durante unos 2 minutos por ambos lados hasta que se dore por fuera y esté cocinado por dentro. Separa los filetes de pollo.

STEP 6/9

Mezcla las lentejas rojas, el queso de cabra desmenuzado y la remolacha en dados en un bol.

STEP 7/9

Añade 3 cucharadas de la salsa, mézclalo todo bien y sazona a tu gusto.

STEP 8/9

Pon la mezcla en platos para llevar y coloca 3 filetes de pollo encima.

STEP 9/9

Rocía con un poco de salsa de queso de cabra, añade hojas de rúcula y nueces tostadas y guarda en la nevera hasta que lo sirvas.

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

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