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Ejercicios de Fitness

Estar en forma te hace sentir bien.


​​​​​​​Es importante hacer ejercicio regularmente para mantenerse en forma. Por lo tanto, debes encontrar un plan de entrenamiento que sea divertido y que puedas mantener durante mucho tiempo, para que en algún momento tu entrenamiento se convierta en rutina y pasión. Descubre una variedad de excelentes ejercicios y encuentra tus favoritos.

Ejercicios de Fitness

Remo inclinado con mancuernas

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Ejercicios de Fitness

Flexiones de bíceps

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Ejercicios de Fitness

Sentadillas divididas búlgaras

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Ejercicios de Fitness

Burpees

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Ejercicios de Fitness

Flexiones con silla

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Ejercicios de Fitness

Puente de glúteos

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Ejercicios de Fitness

Escaladores de montaña

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Ejercicios de Fitness

Flexiones de tríceps superiores con mancuerna

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Ejercicios de Fitness

Planchas

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Ejercicios de Fitness

Flexiones

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Ejercicios de Fitness

Mariposa inversa con mancuernas

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Ejercicios de Fitness

Abdominales inversos

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Ejercicios de Fitness

Levantamiento de peso muerto con mancuernas

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Ejercicios de Fitness

Pesas de hombro sentado con mancuernas

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Ejercicios de Fitness

Planchas laterales con giro

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Ejercicios de Fitness

Elevación de los laterales con mancuernas

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Ejercicios de Fitness

Remo de un solo brazo con mancuernas

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Ejercicios de Fitness

Sentadillas

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Ejercicios de Fitness

Sentadillas de sumo con una mancuerna

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Ejercicios de Fitness

Flexiones Superman

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