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  2. Recipes
  3. Vegan pea soup with saffron and roasted sunflower seeds

Vegan pea soup with saffron and roasted sunflower seeds

Ȑ
Difficulty
ȑ
Time
20 min
&
Author
lorem ipsum

This recipe is prepared with:

Product MultiQuick 5 Vario Hand blender MQ 5245 WH MultiQuick 5 Vario Hand blender MQ 5245 WH

Ingredients

Servings: 4
Makes:
For the soup
600 grams frozen peas
600-700 ml vegetable broth
150 ml oat cream
1  lemon, juice of
1  shallot, large
1 Tbsp sunflower oil
½ tsp. saffron threads
1 tsp. sugar

For the topping
20 grams sunflower seeds
1 Tbsp sunflower oil

To garnish
  micro greens
  saffron
  oat cream
  salt
  pepper


Instructions

STEP 1/6

For the soup, peel the shallot and chop finely with Braun’s MultiQuick 5 Vario 350 ml chopper attachment.

STEP 2/6

Heat oil in a pot and sauté the chopped shallot for 1-2 minutes until translucent.

STEP 3/6

Add the peas, saffron, sugar and lemon juice to the onion and pour in vegetable broth and cream. Simmer for 1-2 minutes over medium heat.

STEP 4/6

Puree finely with the hand blender shaft and season with lemon juice, salt and pepper.

STEP 5/6

For the topping, heat oil in a pan and roast the sunflower seeds in it for 3-4 minutes until golden brown, turning several times.

STEP 6/6

Pour the soup into bowls, garnish with cream, sunflower seeds, micro greens and saffron and serve.


This recipe was prepared using Braun’s MultiQuick 5 Vario (MQ 5245 WH).
Prepare the recipe also with one of our other models such as Braun's MultiQuick 9 (MQ 9147 X) or MultiQuick 7 (MQ 7025 X).
  1. Back to homepage
  2. Recipes
  3. Vegan pea soup with saffron and roasted sunflower seeds

Vegan pea soup with saffron and roasted sunflower seeds

Ȑ
Difficulty
ȑ
Time
20 min
&
Author
lorem ipsum
Servings:4
Makes:

Ingredients

For the soup
600 grams frozen peas
600-700 ml vegetable broth
150 ml oat cream
1  lemon, juice of
1  shallot, large
1 Tbsp sunflower oil
½ tsp. saffron threads
1 tsp. sugar

For the topping
20 grams sunflower seeds
1 Tbsp sunflower oil

To garnish
  micro greens
  saffron
  oat cream
  salt
  pepper

This recipe is prepared with: lorem ipsum 4191-MQ5245WH

Instructions

STEP 1/6

For the soup, peel the shallot and chop finely with Braun’s MultiQuick 5 Vario 350 ml chopper attachment.

STEP 2/6

Heat oil in a pot and sauté the chopped shallot for 1-2 minutes until translucent.

STEP 3/6

Add the peas, saffron, sugar and lemon juice to the onion and pour in vegetable broth and cream. Simmer for 1-2 minutes over medium heat.

STEP 4/6

Puree finely with the hand blender shaft and season with lemon juice, salt and pepper.

STEP 5/6

For the topping, heat oil in a pan and roast the sunflower seeds in it for 3-4 minutes until golden brown, turning several times.

STEP 6/6

Pour the soup into bowls, garnish with cream, sunflower seeds, micro greens and saffron and serve.

Notes

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