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Chicken goujons with sesame seeds

Chicken goujons with sesame seeds

Tender strips of chicken, marinated in a lightly spiced yoghurt, then coated in a crisp flavourful crust consisting of cornflakes, parmesan and sesame seeds. Perfect as a healthy main dish.

Difficulty

Medium

Time

83 min

Author

Braun

Ingredients

Servings: 4

Makes:

450 grams chicken breast, cut into long thin strips
2 Tbsp natural yoghurt
2 tsp curry powder
2-3 tsp lemon juice
  salt, as needed
100 grams corn flakes, crumbled
40 grams Parmesan, grated
40 grams sesame seeds
  pepper, as needed
  sunflower oil, as needed

Instructions

STEP 1/7

In a medum mixing bowl, combine the yoghurt, curry powder, lemon juice and seasoning, add the strips of chicken, coat thoroughly in the marinade then refrigerate for 1 hour.

STEP 2/7

Combine the cornflakes, sesame seeds, parmesan and seasoning in a small bowl, then transfer to a large plate.

STEP 3/7

Remove the marinated chicken from the fridge, coat each piece of chicken in the sesame, parmesan and cornflake mixture.

STEP 4/7

Place the grid inside the drawer.

STEP 5/7

Transfer the coated chicken to the drawer, laid out evenly, allowing a small gap between each piece, drizzle with a little oil or use an oil spray.

STEP 6/7

Select CHICKEN 200°C, set 8 minutes and press the START button.

Tip: rotate halfway through cooking.

STEP 7/7

Remove from the cooked chicken from the drawer, then repeat the same steps for the remaining chicken.

Back to homepage
Recipes
Chicken goujons with sesame seeds

Chicken goujons with sesame seeds

Tender strips of chicken, marinated in a lightly spiced yoghurt, then coated in a crisp flavourful crust consisting of cornflakes, parmesan and sesame seeds. Perfect as a healthy main dish.

Show me the recipe

Difficulty

Medium

Time

83 min

Author

Braun

Show me the recipe

Servings:4

Makes:

Ingredients

This recipe is prepared with:

HF5030

Instructions

STEP 1/7

In a medum mixing bowl, combine the yoghurt, curry powder, lemon juice and seasoning, add the strips of chicken, coat thoroughly in the marinade then refrigerate for 1 hour.

STEP 2/7

Combine the cornflakes, sesame seeds, parmesan and seasoning in a small bowl, then transfer to a large plate.

STEP 3/7

Remove the marinated chicken from the fridge, coat each piece of chicken in the sesame, parmesan and cornflake mixture.

STEP 4/7

Place the grid inside the drawer.

STEP 5/7

Transfer the coated chicken to the drawer, laid out evenly, allowing a small gap between each piece, drizzle with a little oil or use an oil spray.

STEP 6/7

Select CHICKEN 200°C, set 8 minutes and press the START button.

Tip: rotate halfway through cooking.

STEP 7/7

Remove from the cooked chicken from the drawer, then repeat the same steps for the remaining chicken.

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Chicken goujons with sesame seeds

Ingredients

Instructions

STEP 1/7

STEP 2/7

STEP 3/7

STEP 4/7

STEP 5/7

STEP 6/7

STEP 7/7

Chicken goujons with sesame seeds

Ingredients

Instructions

STEP 1/7

STEP 2/7

STEP 3/7

STEP 4/7

STEP 5/7

STEP 6/7

STEP 7/7

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

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