Discover our products Get inspired
Braun Household kitchen products Braun Household ironing products Braun Household Collections Braun Series Shavers and other products Braun Household  - Food and Recipies Experience the versatility.

Mountain climbers

en_ADP-ArtStage_braun_fitness-health-center_fitness-exercises-burpees-stage_SM.png
Print

Do 3 sets with 12 repetitions each.

This exercise is perfect for all core muscles.
                                                                                                     ​​​​​​​                                                                                                                                                                                                                                                                  

​​​​​​​


en_ADP-ImgC_fitness-guide-day-5-mountain-climbers-exercise-1_SM.png
en_ADP-ImgC_fitness-guide-day-5-mountain-climbers-exercise-2_SM.png

1. Push-up position
2. Hands under the shoulders
3. Torso firm, glutes braced
​​​​​​​                                                                                                                                                                                                                                           

​​​​​​​​​​​​​​​​​​​​​4. Move your right knee towards your left shoulder
5. Return to the starting position and then move your left knee towards your right shoulder
​​​​
​​​​​​​                                                                                                                                                                                                                                                                                                                                               


en_ADP-VidB_braun_fitness-exercises_mountain-climbers-video_SM.png
Play Icon

Braun MultiQuick 5 Vario Fit

Stay fit, eat healthy.

en_ADP-ẢtLink_braun_health-fitness-center_crosslink_multiquick-5-vario-fit.png

Fitness exercises

Overheard triceps dips with a dumbbell

en_ALP-ArtLink_braun_fitness-health-center_fitness-exercises-overhead-triceps-dips-dumbbell-overview.png
Loading