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  3. Roasted cauliflower tabbouleh with kale hummus & pumpkin seeds

Roasted cauliflower tabbouleh with kale hummus & pumpkin seeds

Ȑ
Difficulty
Low
ȑ
Time
63 min
&
Author
Marc Fosh
lorem ipsum

Ingredients

Servings: 2
Makes:

0.25 tsp. cayenne pepper
0.5 bunch mint
0.5 pieces cauliflower
0.5 tsp. ground coriander
0.5 tsp. ground cumin
1 clove garlic
1 clove garlic
1 pieces chilli
1 Tbsp. pumpkin seeds
1 tsp. hot chilli powder
1 tsp. paprika
1 tsp. tahini paste
2 Tbsp. olive oil
250 grams kale leaves
1 tin chickpeas
6 Tbsp. extra virgin olive oil
75 grams bulgur
75 grams hazelnuts
 pinch of ground cinnamon
1 juice of lemon
 to taste salt
 to taste seasoning


Instructions

STEP 1/9

Place the bulgur in a saucepan and cover with water. Bring to the boil, then cover and simmer for 10 minutes. Refresh in cold water and strain.

This recipe was prepared using Braun’s MultiQuick 9087X Hand blender and its food processor accessory (1,5l).
STEP 2/9

Pulse half of the cauliflower in the food processor accessory (1,5l) of Braun’s MultiQuick 9087X Hand blender until it resembles “couscous”. Careful not to over mix, you don’t want to puree the cauliflower at all. Place the bulgur, cauliflower “couscous” in a bowl and add garlic, chilli, cumin, ground coriander, cinnamon, hazelnuts, lemon juice and season to taste. Mix lightly with a fork to combine all the ingredients.

STEP 3/9

Heat the oven to 180°C.

STEP 4/9

Place the rest of the cauliflower florets on a roasting tray, drizzle with olive oil and season with salt and pepper. Toast them in the oven for 15 minutes until golden.

STEP 5/9

Place the roasted florets over the bulgur and sprinkle with mint leaves before serving.

STEP 6/9

For the kale hummus, drain the chickpeas from the liquid and rinse them in a little cold water.

STEP 7/9

Place all the ingredients in the food processor accessory (1,5l) of Braun’s MultiQuick 9087X Hand blender and blend to a smooth puree.

STEP 8/9

Add a tablespoon of cold water if necessary.

STEP 9/9

Season to taste and serve with Vegan Pretzels (or anything else you like) to dip.

  1. Back to homepage
  2. Recipes
  3. Roasted cauliflower tabbouleh with kale hummus & pumpkin seeds

Roasted cauliflower tabbouleh with kale hummus & pumpkin seeds

Ȑ
Difficulty
Low
ȑ
Time
63 min
&
Author
Marc Fosh
lorem ipsum
Servings:2
Makes:

Ingredients


0.25 tsp. cayenne pepper
0.5 bunch mint
0.5 pieces cauliflower
0.5 tsp. ground coriander
0.5 tsp. ground cumin
1 clove garlic
1 clove garlic
1 pieces chilli
1 Tbsp. pumpkin seeds
1 tsp. hot chilli powder
1 tsp. paprika
1 tsp. tahini paste
2 Tbsp. olive oil
250 grams kale leaves
1 tin chickpeas
6 Tbsp. extra virgin olive oil
75 grams bulgur
75 grams hazelnuts
 pinch of ground cinnamon
1 juice of lemon
 to taste salt
 to taste seasoning

Instructions

STEP 1/9

Place the bulgur in a saucepan and cover with water. Bring to the boil, then cover and simmer for 10 minutes. Refresh in cold water and strain.

STEP 2/9

Pulse half of the cauliflower in the food processor accessory (1,5l) of Braun’s MultiQuick 9087X Hand blender until it resembles “couscous”. Careful not to over mix, you don’t want to puree the cauliflower at all. Place the bulgur, cauliflower “couscous” in a bowl and add garlic, chilli, cumin, ground coriander, cinnamon, hazelnuts, lemon juice and season to taste. Mix lightly with a fork to combine all the ingredients.

STEP 3/9

Heat the oven to 180°C.

STEP 4/9

Place the rest of the cauliflower florets on a roasting tray, drizzle with olive oil and season with salt and pepper. Toast them in the oven for 15 minutes until golden.

STEP 5/9

Place the roasted florets over the bulgur and sprinkle with mint leaves before serving.

STEP 6/9

For the kale hummus, drain the chickpeas from the liquid and rinse them in a little cold water.

STEP 7/9

Place all the ingredients in the food processor accessory (1,5l) of Braun’s MultiQuick 9087X Hand blender and blend to a smooth puree.

STEP 8/9

Add a tablespoon of cold water if necessary.

STEP 9/9

Season to taste and serve with Vegan Pretzels (or anything else you like) to dip.

Notes

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