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Pan fried sea bream with beetroot and horseradish purée

Pan fried sea bream with beetroot and horseradish purée

Pan fried wild sea bream with roasted beetroot & horseradish purée

Difficulty

High

Time

85 min

Author

Marc Fosh

Ingredients

Servings: 2

Makes:

1  balsamic vinegar
1  fresh horseradish, grated
2  beetroot, medium
2  crème fraîche
4 as needed sea bream fillet, about 180 grams each

Instructions

STEP 1/5

Preheat the oven to 200°C.

STEP 2/5

Wrap each beetroot in aluminium foil. Place on a baking tray. Roast for 50-60 minutes or until tender. Cool for 10 minutes.

STEP 3/5

Remove the foil and peel the beetroots. Place one of the beetroots into the MQ 70 food processor with the rest of the ingredients and process until smooth. Season to taste.

STEP 4/5

For the fillets, heat a non-stick frying pan with a little olive oil. Season the sea bream fillets and gently fry them, skin side down, until golden brown and crisp.

STEP 5/5

Turn over and put the fish in an ovenproof dish and place it in the oven at 180ºC to finish cooking for 1 - 2 minutes.

To serve: Serve the fillet together with the roasted beetroot & horseradish purée, fresh kale & lime wedges.

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Recipes
Pan fried sea bream with beetroot and horseradish purée

Pan fried sea bream with beetroot and horseradish purée

Pan fried wild sea bream with roasted beetroot & horseradish purée

Show me the recipe

Difficulty

High

Time

85 min

Author

Marc Fosh

Show me the recipe

Servings:2

Makes:

Ingredients

1  balsamic vinegar
1  fresh horseradish, grated
2  beetroot, medium
2  crème fraîche
4 as needed sea bream fillet, about 180 grams each

Instructions

STEP 1/5

Preheat the oven to 200°C.

STEP 2/5

Wrap each beetroot in aluminium foil. Place on a baking tray. Roast for 50-60 minutes or until tender. Cool for 10 minutes.

STEP 3/5

Remove the foil and peel the beetroots. Place one of the beetroots into the MQ 70 food processor with the rest of the ingredients and process until smooth. Season to taste.

STEP 4/5

For the fillets, heat a non-stick frying pan with a little olive oil. Season the sea bream fillets and gently fry them, skin side down, until golden brown and crisp.

STEP 5/5

Turn over and put the fish in an ovenproof dish and place it in the oven at 180ºC to finish cooking for 1 - 2 minutes.

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Food preparation

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Pan fried sea bream with beetroot and horseradish purée

Ingredients

Instructions

STEP 1/5

STEP 2/5

STEP 3/5

STEP 4/5

STEP 5/5

Pan fried sea bream with beetroot and horseradish purée

Ingredients

Instructions

STEP 1/5

STEP 2/5

STEP 3/5

STEP 4/5

STEP 5/5

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

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Food preparation

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Get inspired

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Customer support

Food preparation

Cooking

Breakfast

Ironing

Get inspired

Promotions

Customer support

Pan fried sea bream with beetroot and horseradish purée

Ingredients

Instructions

STEP 1/5

STEP 2/5

STEP 3/5

STEP 4/5

STEP 5/5

Pan fried sea bream with beetroot and horseradish purée

Ingredients

Instructions

STEP 1/5

STEP 2/5

STEP 3/5

STEP 4/5

STEP 5/5

Notes

Discover more recipes on www.braunhousehold.com/en-gb/recipes

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