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Braun MultiQuick System

The world’s largest attachment system* for unlimited versatility.

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Hand blender attachments & accessories

Hand blender attachments & accessories

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Recipe collection

Fun and simple recipes from Braun.

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Push ups

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Do 3 sets of this exercise with 10-12 repetitions each.

Push-ups are an excellent bodyweight exercise for your entire upper body. They train your large pectoral muscles, the anterior part of your shoulder, and your triceps.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                             
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1. Place your hands at about chest level                                                                                             
2. Bend your elbows slightly inwards
3. Keep your body in a straight line and your head straight
4. Your torso, buttocks and legs are taut

5. Go down until your nose almost touches the ground
6. Fully extend your arms
 

Braun MultiQuick 5 Vario Fit

Stay fit, eat healthy.

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Fitness exercises

Reverse butterfly with dumbbells

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