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  1. Zurück zur Startseite
  2. Rezepte
  3. Vegan pea soup with saffron and roasted sunflower seeds

Vegan pea soup with saffron and roasted sunflower seeds

Ȑ
Schwierigkeitsgrad
Low
ȑ
Zeit
20 Minuten
&
Verfasser
lorem ipsum

Zutaten

Portionen: 4
Ergibt:

600 grams peas, frozen, for the soup
600-700 ml vegetable broth, for the soup
150 ml oat cream, for the soup
1 juice of lemon, for the soup
1  shallot, large, for the soup
1  sunflower oil, for the soup
½ tsp. saffron threads, for the soup
1 tsp. sugar, for the soup
20 grams sunflower seeds, for the topping
1  sunflower oil, for the topping
  micro greens, to garnish
  saffron, to garnish
  oat cream, to garnish
  salt
  pepper


Anweisungen

SCHRITT 1/6

For the soup, peel the shallot and chop finely with Braun’s MultiQuick 5 Vario 350 ml chopper attachment.

SCHRITT 2/6

Heat oil in a pot and sauté the chopped shallot for 1-2 minutes until translucent.

SCHRITT 3/6

Add the peas, saffron, sugar and lemon juice to the onion and pour in vegetable broth and cream. Simmer for 1-2 minutes over medium heat.

SCHRITT 4/6

Puree finely with the hand blender shaft and season with lemon juice, salt and pepper.

SCHRITT 5/6

For the topping, heat oil in a pan and roast the sunflower seeds in it for 3-4 minutes until golden brown, turning several times.

SCHRITT 6/6

Pour the soup into bowls, garnish with cream, sunflower seeds, micro greens and saffron and serve.


This recipe was prepared using Braun’s MultiQuick 5 Vario (MQ 5245 WH).
Prepare the recipe also with one of our other models such as Braun's MultiQuick 9 (MQ 9147 X) or MultiQuick 7 (MQ 7025 X).
  1. Zurück zur Startseite
  2. Rezepte
  3. Vegan pea soup with saffron and roasted sunflower seeds

Vegan pea soup with saffron and roasted sunflower seeds

Ȑ
Schwierigkeitsgrad
Low
ȑ
Zeit
20 Minuten
&
Verfasser
lorem ipsum
Portionen:4
Ergibt:

Zutaten


600 grams peas, frozen, for the soup
600-700 ml vegetable broth, for the soup
150 ml oat cream, for the soup
1 juice of lemon, for the soup
1  shallot, large, for the soup
1  sunflower oil, for the soup
½ tsp. saffron threads, for the soup
1 tsp. sugar, for the soup
20 grams sunflower seeds, for the topping
1  sunflower oil, for the topping
  micro greens, to garnish
  saffron, to garnish
  oat cream, to garnish
  salt
  pepper

Anweisungen

SCHRITT 1/6

For the soup, peel the shallot and chop finely with Braun’s MultiQuick 5 Vario 350 ml chopper attachment.

SCHRITT 2/6

Heat oil in a pot and sauté the chopped shallot for 1-2 minutes until translucent.

SCHRITT 3/6

Add the peas, saffron, sugar and lemon juice to the onion and pour in vegetable broth and cream. Simmer for 1-2 minutes over medium heat.

SCHRITT 4/6

Puree finely with the hand blender shaft and season with lemon juice, salt and pepper.

SCHRITT 5/6

For the topping, heat oil in a pan and roast the sunflower seeds in it for 3-4 minutes until golden brown, turning several times.

SCHRITT 6/6

Pour the soup into bowls, garnish with cream, sunflower seeds, micro greens and saffron and serve.

Anmerkungen

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