Anti-oxidant Berry Compote

Posted by Fiona Phillips on 20/10/2015

  • Recipe difficulty: Easy
  • Blog post
  • 5 of 5 1
  • Preparation time: 
  • Serves: 1 person
  • Course: Desserts

Ingredients

3/4 cup Mixed frozen berries

1 ½ - 2 tbsp Honey

1/4 cup Water

Preparation

  1. Combine all ingredients in a small saucepan over medium-low heat. Bring to a light simmer.
  2. Cook for about 5 – 10 minutes, until the berries have softened.
  3. Remove from heat and puree with hand-held blender. 
    Use immediately and serve with baby porridge as a breakfast alternative or plain yoghurt as a desert sauce or store in the fridge for later.

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Ingredients

3/4 cup Mixed frozen berries

1 ½ - 2 tbsp Honey

1/4 cup Water

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