Protein Packed Green Smoothie Bowl

Green Smoothie Bowl

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We love this recipe for a Protein Packed Green Smoothie Bowl brought to us by Claire from The Realistic Nutritionist. Use the Braun Pure Mix Blender to create this trendy take on a classic breakfast smoothie. Read the full blog post here

Ingredients

For the smoothie base:

  • 1 cup fresh kale
  • 1/2 cup low-fat, no sugar added strawberry yogurt (Greek or regular)
  • 2 tablespoons peanut butter
  • 2 tablespoons chia seeds
  • 1 nectarine, sliced
  • 1 cup frozen strawberries (I used frozen strawberry puree**)
  • 1 1/2 cup low-fat milk
  • 1/2 cup water or sugar-free juice
  • 1 tablespoon sugar-free strawberry jam

For the bowl toppings:

  • Granola
  • Sliced nectarine
  • Sliced apple
  • Strawberries or frozen puree cubes
  • Chia seeds

**Simply blend 2 cups strawberries until pureed and pour into ice cube trays. Freeze until solid.

  1. Place all of the ingredients (for the smoothie base only) into a blender (I used Braun’s new PureMix Blender).
  2. Blend on medium speed for about 2 minutes, or until smooth and creamy. Add additional ingredients (like fruit) to taste, or additional milk for desired consistency.
  3. Pour the smoothies into two bowls. Add the toppings to the tops of the smoothie (in any fashion you’d like) and dig in!

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